perfect

Jan 27 2012

Life is not a TV series

When there are problems, life doesn’t stop. Things still happen. Life goes on.

So it turns out that it’s not a good idea to stop everything else and work on just one problem.

That means that even when a really big event happens in life, you can’t just focus on that. The everyday things still happen. You still have to go to school/work, you still have to eat and drink, you still have to do the dishes and laundry, you still have to spend some time every day with friends and family. You can’t ignore any of these ‘tiny’ things just because something ‘big’ happened.

In TV series’, there’s usually only one big problem every episode that the hero needs to fix. He can afford to forget about his daily chores while he figures out how to solve that one thing. Life doesn’t happen like that. Everything else still goes on.

It took me a long time to realize it; that you don’t have to solve the problem before you can get back to your life. This way of thinking is one of the cores of the perfectionist mindset. This mindset was slowly destroying me.

If I don’t complete it, I can’t move on from it, and therefore, I can’t move on with life.

False.

It turns out that any problem can be ignored and life will still go on. It might not go on well, but it will still go on. You can fail exams and life will go on. You can have cancer and life will still go on. Loved ones might die and life will still go on. Your life will go on and the life of everyone around you will go on.

Right at this moment; as you’re reading this; a whole bunch of different thoughts are flying through your head. Most probably you’re disagreeing with what I just said. That’s okay; it’s what I call your ‘first reaction’ to whatever I just said. Catch as many reactions as you can, write them down before you forget. What did your mind say to counter the concepts I just mentioned? Here are some common ones (and by common, I mean what went through my own head):

  1. That’s not fair.
  2. I shouldn’t have to deal with other things when I’m down/vulnerable.
  3. Why isn’t the universe stopping for me? I need time to deal with this heavy stuff.

Life might have its own rules, but I don’t think anyone has figured them out yet. So what makes you think that one of those rules is for life to be fair? What makes you think that when you’re down for the count, the whole boxing match should stop until you fix your life and you get back up? Why does everyone need to be “understanding” of what you went through and treat you specially?

These were the questions that I asked myself when these ideas first occurred to me. This is an example of me “taking the red pill”. Ask the questions that might make you realize that all this time you might have been living your life wrong.

I realized then that I had somehow started believing that I deserved some of these things I just mentioned. That it was somehow a right that the world was obliged to give me. That the world should ‘pause’ for me. And if I didn’t get it, I felt betrayed by… by ‘something’. And I didn’t know why…

When problems happen, we press pause and tell ourselves that we need to fix this issue before we move on.

Pressing “Pause” for the big problems

At this point, you’re probably thinking to yourself,

That’s ridiculous, people don’t try to “pause” life. And even if they do, I never do this kind of thing.

Well, let’s see then. Have you ever crammed for an exam? Crammed to the point where you didn’t bother socializing or doing your laundry or thought about your family for a few days? Then yes, you’re ignoring normal life and expecting it to “pause“. After a few days, you expect to come back to normal life and “un-pause” and just continue on your merry way.

Or have you spent a few weeks working on a big project and ignored everything else in your life during that time? It’s the same thing. You’re “pausing“. You expect to “resume” life later.

Or perhaps you have a family problem where you need to be off from work or school for a while. You expect everyone and everything to let you off, and that you can just forget everything in life while you take care of this problem. You feel that you deserve it because if not life “wouldn’t be fair”. Ok, so let me ask you again:

Do you think you might have “paused” life before?

Now, let me make it clear that I actually agree that it’s great when people make allowances when you have problems. And help you out. Or give you space. But it becomes a problem when you start to expect it and feel that the universe is obliged to pause for you and help you out when you are down.

When we start to feel like this, we start to behave as if life “pauses” for us automatically when we have a problem.

Everyday pausing and procrastinating

We do this on a smaller scale in our everyday life. When a small problem comes, we don’t move away until we deal with it. Then another problem comes and we rinse and repeat.

Let me tell you a story:

This is the story of a young man who wanted to get into shape. So he told himself that he would, just as soon as the time was right. After a few months, New Year’s rolled around and he finally said to himself, “This is the perfect time to kickstart my exercise with a New Year’s resolution“. But then, he has to find a good gym to join.

So he looked for one, and after many weeks, found one. Then he thought to himself that he needs the right workout clothes (because you can’t just look sweaty in any old clothes now, can you?). So he went out and got himself the right ones.

Then, of course, he wanted to make sure he was doing the right exercises, so he just HAD to spend a few weeks first researching an exercise regimen online.

That vaguely fictional story is a story that’s repeated around the world. We lie to ourself. We procrastinate. We ‘pause’ our exercising because we convince ourselves that we have to solve a problem first before the plan can go on. Just like we sometimes convince ourselves that we have to solve a problem first before life can go on.

Don’t forget the big picture

Life is killing you, one detail at a time

Okay then, here’s what I’m really trying to say from all this. Don’t forget the big picture.

Don’t get caught up in looking for a job so that you can save up money to buy exercise clothes so that you can exercise. When you worry about those details and put everything in a sequence like that, you’ll never get anywhere. You’ll waste so much time worrying about the details that in the end you forget that the whole point of this whole thing was to get some exercise…

Small problems occur all the time. This means that your time will be so filled up with handling the details that you miss the big picture. This is the humdrum of daily life. Everyday, you’re focusing on these small small things and worrying and obsessing over every single one.

Like in this xkcd comic here, sometimes we find a method to solve the problem. Then, rather than solving the original problem, we zone in on that ONE SINGLE method and spend an ungodly amount of effort trying to execute that method perfectly. We forget that we can just ‘ring the doorbell’. We forget that the original purpose is to get the guy to unlock the door, instead of trying to figure out how to remotely change the volume on a computer through the internet.

Conclusion

Let’s recap.

Life doesn’t happen in a nice sequence like a TV series.

  1. Problems don’t come to you one by one and you can’t ‘pause’ everything in your life to solve this episode’s problems.
  2. When you tell yourself that you HAVE to do something first before you move on to the next step… check again. Maybe you can already do the second step even if you haven’t completed the first.
  3. Make sure you’re solving your original problem. If you find yourself fixated on sending out resumes when your original purpose was to exercise, then you just might have a problem…
  4. Yes! Have priorities. No, don’t forget everything else.
  5. It’s ok for the world to pause for you and give you space when you have big problems. Just don’t expect it and then feel betrayed when it doesn’t happen.

Well…. so far this made sense in my head. I wonder if it made sense to you?

By Lutfi Torla • Featured, Making Plans • 0 • Tags: , , , , , ,

Dec 20 2011

The mistake you can learn from… and the mistake you can’t

We are so afraid of making mistakes!

Let me first tell you about my experience in teaching classes, then explore how not making mistakes affects us even after school is over.

Whenever I teach a class or teach a student one-on-one, my biggest obstacle is always to get them to start answering questions. And I know why. Normal school has taught us that if we can’t answer a question correctly, we shouldn’t answer at all!

Every once in a while, I’ll even have a student who has it so bad that I’m forced to reveal to them an amazing truth (it’s actually not that amazing):

You’re coming to this class because you don’t know the answer

It’s fairly obvious but it seems to have been forgotten by the students (and teachers alike). We come to the class and for some reason expect the students to give the correct answer straight away. Ridiculous. They should be expected to get it wrong at first.

However, it’s not entirely the teacher’s fault. If you’re a teacher, you’ll start off loving the job. It’s rewarding, it gives you freedom to choose the way you teach, you get feedback almost instantly… basically it has almost all the characteristics of an excellent job (except for the pay). What’s not to love?

Then after a year of having students who never put in any effort to study, you start to lose interest in trying to teach people who don’t want to learn. After 2 years, you start getting frustrated. As the years go on, you lose patience with those students who keep on giving wrong answers. That’s when you just start lumping them all together with the students who never want to study.

But there’s a fundamental truth about school. School is where you go to learn. Which, by definition, means that you don’t know yet. You can’t be angry at someone for answering a question wrong about something he’s not supposed to know yet.

Obviously, I’m talking about classes here, and not exams. Be as wrong as you like in class, and quizzes, and homework. At that point, the more important fact should be that you’re putting in the effort and learning to do things. You should be angry at someone for not putting in effort, not for getting an answer wrong.

But over the past few years, I’ve heard more and more people saying:

Make as many mistakes as you can so you can learn from them

That’s all fine and well, but it starts giving people an excuse to make mistakes and screw up their life. Hey there! Wait a second… am I supporting mistakes or saying that they can screw up your life?

It turns out that there are 3 different kinds of mistakes that we can do (oh, did the title imply only 2? Oops). We should only really be allowing ourselves to make mistakes in 2. The last mistake is the one that leads us to regret.

The honest mistake

This mistake is the most basic. It’s the kind of mistake you do for trivial things, often because you simply forgot.

Mistakes like forgetting to buy the milk, or being late for an appointment because you got stuck in traffic.

These mistakes aren’t a big deal. They should be worked on though. Notice these mistakes and keep track of them. If you start noticing that you’re doing some of these mistakes over and over again, you’ll have to find a workaround that will fix it.

If you’re always forgetting appointments, get a calendar. If you’re always forgetting where you put your keys, have a designated place to put them and never put them anywhere else. If you’re always 15 minutes late to appointments, go out 15 minutes early.

But the honest mistake is the least of your worries. These mistakes aren’t usually the reason that you start to sit around with your friends wondering what you’re doing with your life.

The mistake that you can learn from

One mistake is the variety of a mistake that happens because you don’t have the skills, or you haven’t learned enough yet. These are fine and this is what is meant when they say,

Make as many mistakes as you can so you can learn from them

OR my favourite way of saying it:

Fail fast and fail often

Failing in this way is an important part of learning. You don’t learn anything from the field until you get into the field. To put it another way, you don’t know what’s important to your project until you actually start the project. If  you do know, it’s because you’ve done it before (and failed and learned from your mistakes before) or you’re smart enough to learn from someone else, whether it be a person or books.

It’s linked very strongly with perfectionist paralysis and making a fast decision. Whenever I notice myself researching too long before making a decision, I know that part of it is the fear of making a mistake. The fear of failure.

To avoid making a mistake, we spend waaayyyy too much time researching and gathering enough information rather than acting and gaining feedback about the choice on the way. Whenever I do this, it’s because I want to do the thing right. And for some reason, that means to me that if I can’t do it right, I shouldn’t do it at all.

And so I go on this endless search for more and more information. Does this sound familiar to you?

But this search can only really be satisfied once I’ve found someone who’s gone through the exact same experience that I can learn from. So what’s actually happening here is that i’m learning from their feedback from the project. Sometimes this is feasible.

At other times, the project is just too new or there’s no one that I know who’s gone through the same thing. What do you do then?

This is when you start the project anyway and learn about the project as it’s going on. Because the truth is that the only way you’ll learn about what is important in a project and what’s needed to make it successful is to go through it, whether through someone else’s experience or your own.

This is when you should make mistakes. And this is when you should learn from them.

The mistake you should never do

So what is this other mistake that you can’t learn from? This other mistake that you should never do?

The mistake that I mean here is the mistake that you make with your life choices. I lied a little. You might actually learn from a mistake made with your life choices, but more often than not, it results in regret that eats away at the soul.

In the skills mistake, no matter how many times you fail, you won’t regret it because it’s all effort being put in the right direction. You’re trying to learn a new skill and failing while learning that is fine, because the goal you have is worth it. Failing in the right direction is a good thing.

But this mistake, this mistake about your life choices, it makes you look back on it, trying to see if you could have done something about it, blaming yourself that your current life is like this due to that ONE mistake.

Here’s the thing, it’s not actually true. People like imagining that if only they were rich, or thinner, or had a job, their life would be perfect just like those people they admire (and envy and hate) because their life is oh-so-perfect. It’s not actually true since having just that one thing probably WON’T solve all their problems. But our human minds will still obsess over that one thing, that one mistake, again and again and again.

So what kind of mistake do I mean when I say mistakes about life choices?

It’s the mistakes you make when you forget your principles and go against them.

It’s the mistakes you make when you go against your core values. If you felt strongly about the environment, how would you feel if you threw trash by the side of the road because you couldn’t find a trash can nearby? I know I know, you wouldn’t. But if you did, you would remember it, the next day, and the day after that, and the day after that.

Or if you thought you were a gentleman, but you made a girl cry. That would pretty much haunt you forever. What if you wanted to be a great parent, but you missed your daughter’s school show?

These are the kinds of mistakes that can go against your core values, whatever they are, and cause regret for a long long time to come.

But the truth is that this 3rd mistake is easy to avoid. You can either set a goal and know what you want or set your parameters and know how to guide your life. Have core values. Avoid regret.

Knowing what you regret BEFORE you regret it

At this point, my words might not seem feasible. To not have regret, you have to avoid the things that would make you regret. To do that, you would first have to make a “mistake” and experience it first. That’s the only way to know what you would regret. Right?

If you’re guessing that I said wrong, then congratulations. You’re starting to figure me out.

You can figure out what you’ll regret in the same way that you can figure out what will make you passionate. Notice what you feel strongly about. When you do something, or when you hear about somebody else doing something, notice what you feel strongly about.

For example, if you feel strongly about children, then it might be best to stay away from abortions. And if you feel strongly about your religion, perhaps it’s best to stay away from the sins your religion has. Do you feel strongly about honesty? Don’t lie to friends and family (lying on surveys is usually considered ok. I’ll forgive you for that).

Here are some ways to figure out what you feel strongly about:

  1. Go out and experience life. Notice how you feel about things.
  2. Talk to friends. Hear their stories. Notice what you feel as you hear them.
  3. When meeting people, ask them their stories. People love to tell you their stories. Most of the time they’re quite interesting.  Ask why they did what they did. Ask them if they ever regretted doing [fill in the blanks here]. Again, notice if you felt strongly about any part of their stories.
  4. Read books.

I’ve honestly learnt the most about myself from listening to stories of others. It doesn’t hurt that I love stories and that I love learning about people. Especially when a senior speaks, they have so much to tell from their lives that it’s always a joy to sit and listen to what they have to say. You can’t just let them talk though.

I’ve learnt to ask the questions I want so that they tell me about what their life was like, and why they chose what they chose. I don’t know why friends of my age (25-ish) are bored listening to their elders. I love it.

By listening to them tell their tales, I can then notice the times when I have the urge to stop them and say,“No! You should have done this instead.” But you see, that was their life. That was how they wanted to live it. And now I know that if the same situation ever happened to me, I’d know which choice would feel right to me. Which choice would fit in with my core values.

Over time the picture of your core values, of your principles, becomes clearer and clearer.

Once you figure it out, making a choice becomes much easier. If a decision ever goes against any of your core values, reject that decision immediately. It’s that simple. No more thought required. The moment you go against your core values is the moment you start to regret your choices.

And when you regret that choice, you’ll learn a little something about yourself, but it’ll just be too little too late.

Don’t screw up your life. Don’t make mistakes that you’ll have no time to learn from (and even if you did, would be useless because it’s too late). Learn what would make you regret.

Then…

…DON’T make that mistake.

By Lutfi Torla • Featured, Reflections • 2 • Tags: , , , , , ,

Oct 23 2011

I have read and agreed to the terms and conditions…

The world is fast-paced nowadays. There’s barely enough time to get everything done, much less enough time to double-check everything and make sure that you know what you’re getting into. It’s a world of do, do, do.

Step back and smell the roses

You hear them say it, and you know you’d like to, but you just don’t have enough time. The next big project is just around the corner, and there’s another debate this weekend, and you already have 3 deadlines on the horizon and on and on and on… And so, when decisions come around, we sometimes don’t research them properly.

We feel smart. We feel like we know what we’re stepping into. Changing jobs? Buying a house? Furthering your studies? Getting married? Most people I know will research how to do it. I believe very few ever try to find out how it is to live in the shoes of someone who woks in that company. Or is a house owner at that location. Or is doing his post-graduate studies. Or is married. You get the picture.

I know the facts. I’ve got Wikipedia.

We’ve turned into a society of

I have read and agreed to the terms and conditions…

because with all the world at our fingertips, with all the articles and expertise of the world on the internet, we’ve started to feel like we know it all. Wikipedia has given us data and facts about every possible subject, and we’ve confused having the facts with being  smart and knowledgeable. We don’t bother reading the fine print to understand the consequences of our choices. Rather, we just press ‘NEXT’ and expect the world to have prepared a way for us. Newsflash: sometimes… there isn’t a way.

Sometimes, you step into your decision and only then realize what you’ve gotten yourself into. Well then, too late. You already agreed to them, didn’t you? The terms and conditions of making that decision in the first place.

It’s a wide world out there. Before I graduated and stepped into that wide, unforgiving world, I was lucky enough to have a sister who was candid enough to tell me how the world really was. Specifically, the working life. I’d heard stories before of people going back from the office late and having to work weekends, but they never really bothered me. After all, they were stories.

Thank God for my sister

But my sister made me understand what those stories really meant. It meant late nights pleasing a boss who couldn’t care less about you (seriously, if you were fired, do you think he’d keep your position empty in protest? Hah, good luck with that), weekends spent in a cold office, far away from the light of the sun, and 2 hours of commuting back and forth daily (that’s 2 hours out of 18 waking hours, thankyouverymuch. More than 10% of my valuable time). Lucky for her, she didn’t have to go through all that, but she told me stories of those who did. It’s a miserable existence, when the whole purpose of getting a job is to help you live a happier life in the first place.

So the question was, before I entered the workforce, did I read all the terms and conditions of my choice? Or would I join the industry expecting an ideal job, only to be rudely awakened by the harsh realities of life? I did my research. I didn’t ask about salaries and how fast I could get promoted (although that was important too). I asked about working hours and commuting distances and whether I could ever live with myself doing that job. It wasn’t for me. I read the terms and I didn’t like them. I just couldn’t see myself as a salesperson selling technical things or as a technician installing products at the client’s offices. I wanted to be an engineer dammit! I wanted to do research and make new inventions, I wanted to find problems in society and find new ways of solving them, I wanted to be an engineer!

Facing a decision

So, facing a decision, I made my choice. And it’s a choice I’m happy with so far. It let’s me do what makes me happy. And I’m glad for that.

By Lutfi Torla • Making Plans • 2 • Tags: , , , , , , ,

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